Awareness and educational efforts are working to help prevent anabolic steroid abuse in schools and communities. The Adolescents Training and Learning to Avoid Steroids (ATLAS) and the Athletes Targeting Healthy Exercise and Nutrition Alternatives (ATHENA) programs, funded by the NIDA, and supported by the Oregon Health & Science University programs is teaching athletes that they do not need steroids to build powerful muscles and improve athletic performance. These programs provide weight-training and nutrition alternatives, increase healthy behaviors, less likelihood to try steroids, and less likelihood to engage in other dangerous behaviors such as drinking and driving, use of marijuana and alcohol , and and improved body image. Bother Congress and the Substance Abuse and Mental Health Services Administration endorsed these model prevention programs. 4
Traditionally on a towel the monogram goes above the bottom border, and is about 4 inches on a bath sheet, 3 inches on a bath towel, 2 – inches on a hand/face towel, and – inches on a wash cloth. Bath mats are usually about 4 inches and either above the border on in the center…depending upon if you are displaying them on a towel rack, over the tub or leaving it on the floor. Children’s towels look good with the child’s full first name written out. We have put numbers on towels and even put the days of the week on some.